ok i will start the post of this way, i am not a medical doctor in any way, most of the things i am saying are from personal knowledge or from a professionals knowledge, first of all i have lost close to 40 pounds and an feeling much more energy that i used to feeling more pleasure in life and more happiness also along with more concentration and much more ability to think. and i kno these things that i say are true because of how different i feel now, for one i found out most city tap water has sodium flouride in it. this is a stated fact most people kno, sodium flouride is a toxic chemical if u look this up on Wikipedia, i stoped putting this into my body. another thing i try to eat organic foods mostly, becuase these foods arent genitcally modified, okok, umm genticallty modifed foods have the abilty to cause cancer . which is basically anything nowadays except orangic, u want to taste gmo, try drinking a cap ful of crisco and tell me the aftertaste, then relize this is wats going into your body constanly when u eat gmo foods which is almost anything except organic,example corn soybeans research gmo on wikipedia, another, try to drink bottled water like revers osmosis of crystal geyser. and lastly exercise as much as possible, this will help u pull the weight of much easier, espcelly with the healthy organics u eat, and without just these things oin your body u will much more energy, happiness sex life, and u will even feell more inteligent. lastly try to breath in and out of your nose sometimes, oxygen is a natural killer of cancer also try to get off most presacrition meds unless they are somthing u realy need, beacuse the medical system profits off your sickness and dont think for one second that they want u well, most of these meds have chemicals that make u more sick when u take them so u can come back to the doctor and they can make more money from u?? why would they want u well?? and for god sakes dont vote for presidents who support this kind thing.. be concerned about your well being and im sure many other things will come to you to. sources alex jones, wikipedia, personal knowledge.